Bathing Tour Mang Den Forest

Duration: 1 Days
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US$ 10.00
/Pax

Overview

Forest bathing as a medicine, food for the spirit. How far, fast or slow is not something to be achieved. We do not aim to find or expect anything, but simply be in harmony with nature. Bathing in the forest is not to achieve anything, bathing in the forest to get rid of the sorrows and pain in the heart, but it is the removal of a few things that help us achieve more good things.
Departure: Kon Tum
Categories: Healing tour - Holiday tour
Theme: Relaxation - Ecotourism
Type: Health, Spa & Wellness Tours

Highlights

Forest bathing or original name is Shinrin Yoku is a well-known and widely used healing therapy in Japan for stress management and health care. This therapy helps to improve physical and mental health and mind through practicing the five senses in the forest.

For Japanese people, just about 2 hours per month on average, performing Shinrin Yoku therapy can also help them relieve stress, fatigue, anxiety, improve sleep, increase body energy and There are many other benefits…


Main activities when participating in forest bathing tour:

  • Forest bathing
  • Drink tea/coffee
  • Have breakfast
  • Comment and share


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Tour Itinerary

Shinrin Yoku – Forest Bathing

The main activity in the Shinrin Yoku – Forest Bathing course is a slow walk in the forest, while focusing on feeling the five senses during the trip.


After meeting at the meeting place, you will be informed about how to experience the Shinrin Yoku - Forest Bathing course and important notes.


The trip will take about 3 hours to go through pine forest, old forest, then gravel road with fern canopy. At the end, you will soak your feet in the stream to relax and have breakfast, enjoy tea/coffee at the common area in Ray. 

What's Included

Have breakfast

Forest bathing

Go to the meeting point at Mang Den Pine Forest

Additional Info

The tour will last about 03-04 hours (depending on individual inspiration).

Time starts before 07am. 

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